Spirit-Ball

It is a soft, inflatable and very resilient ball - made in Germany - from our category "Piloga" made of foamed Ruton. It can be rapidly inflated by mouth. This ball can bear a weight of at least 120 kg. The material is odorless and free of latex. What is it good for?It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Pilates Power Ball is also used for massage, or as a head or neckrest. How does it work?The Pilates Power Ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Technical details:size: 26 cm diametermax. load: 120 kg

It is a soft, inflatable and very resilient ball made of foamed Ruton - made in Germany. It can be rapidly inflated by mouth.This ball can bear a weight of at least approx. 120 kg .The material is odourless, latex-free and made of 100% recyclable plastic.What is it good for? It can help to strengthen the spinal, abdominal and core muculature as well as the pelvic floor and hip flexors. The Redondo Ball Touch is also used for massage, or as a head or neckrest. How does it work? The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. The air filling can be adjusted to make the ball softer (for sitting or as a headrest) or stiffer for other exercises. Squeeze the ball between your legs to strenghtend your leg muscles and buttocks. Use it as a support under your back to strengthen your core musculature. Bounce it and catch it to improve coordination and skills. This ball is a perfect tool for Pilates-, Wellness-, Fitness and Mind-Body exercises. Plenty of exercises are shown on the workout poster, which comes with the ball. Suggestion: "The versatility of the Redondo Ball is just stunning to me. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. Touching the ball makes for a pleasant feeling as it has a soft and very elastic surface. The Redondo Ball is easy to grab. I can really squeeze it with my hands and my legs, thus strengthening my muscules. As it can take a load of at least approx. 120 kg I can even rest my body on it during many exercises. Even though it feels so soft, it bounces rather well. This makes it an indispensable tool for a wide range of exercises, especially for Pilates, Wellness and Fitness. By the way a very safe tool as well. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.

Yoga and Gymnastics - the new "Redondo® Ball mein Yoga" The popular and versatile Redondo® ball mein Yoga -made in Germany - in the new size max. 42 cm opens up new exercise possibilities. So you can integrate flowing gymnastic exercises in your daily training. Find your center with fun and activate your body and mind. The movement concept "mein Yoga" combines elements of yoga and healthy training into attractive and challenging exercises. The exercise programs areavailable online for free. Due to its soft and non-slip surface, the medium-sizedgymnastic ball is pleasant to handle and conveys safety during balance exercises. In addition, it is due to its stability ideal for exercises insitting and kneeing and especially good as a dynamic support surface. With its own weight of approx. 500 g and a diameter of max. 42 cm the Redondo Ball can also be used for stretching and strengthening exercises. The Redondo Ball meinYoga is quick and easy to in- and deflate without a pump. So you can easily change the level of difficulty of the exercises. The Redondo® ball mein Yoga is very resilient due tothe flexible material made in Germany (max. load up to approx. 150 kg), easy to clean and therefore hygienic. The material is 100% recyclable. The product is manufactured at TOGU in Germany in a fair and resource-saving manner. Your advantages: Promote your own body perception and find your inner balance. Connect body and mind.Through gymnastic yoga exercises, increase your strength from the core of the body - down to the depths. Take advantage of the balance training with the new exercise ball. Improve your stability, balance and attitude through sensorimotor training: Strength with the "mein Yoga" exercises your concentration and your self-confidence. Get more mobility and improve your inter- and intramuscular coordination with the Redondo® Ball mein Yoga. The Redondo® Ball mein Yoga is also particularly suitable for group yoga classes in fitness clubs, as it provides new challenges and fun for the participants and is very space-saving. Redondo® Ball mein Yoga- give yourself a smile! And have fun while training!   Item-no.:          492200Colour:             ruby-redSize:                  max. 42 cmWeight:             approx. 500 gMaterial:          foamed Ruton  

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable plastic.What does the application do?It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very durable and can be used in many ways in Pilates, wellness, fitness and MindBody.How does it work?The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With little air the ball can be used as a support cushion for the back or neck. It can withstand a body weight of up to 120 kg (when exercising lying down). Jammed between the thighs, it is also used to fix and strengthen the muscles. The elastic skin also makes it ideal for gripping and catching exercises. The light and soft ball can even be used indoors when throwing. An exercise poster is included.Tip:"The ball is delivered in a cardboard box together with a practice poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth. For some exercises it is better if the ball is rather soft, e.g. if you lie down or kneel on it. It is closed with a small plug that will not fly out of the ball even under the greatest pressure. If you want to take it with you, it makes itself very small without air and is therefore an ideal companion when travelling. The spectrum ranges from very simple exercises (e.g. clamping between the legs and squeezing) to very challenging exercises. You can, for example, support yourself on the ball with one knee and stretch the other leg backwards to keep your balance. You can train all areas of the abdominal, leg, butt, back, neck and neck muscles, but it is also very useful for body awareness and relaxation exercises. An ingenious training device for little money."We recommend ordering the TOGU pump with nipple attachment (see accessories below). "As an enthusiastic gymnastics teacher, I have specialized in the fascinating topic of back health and have found in my many years of teaching experience that many participants are only really motivated to become active on a regular basis when they already have back pain.The health of our back depends on a complex interaction of the active and passive musculoskeletal system, which is closely connected to our brain. Every movement we make  has an impact on our physical and mental development. For example, if we lose our balancethis requires increased stabilization to prevent us from toppling over.Targeted balance training can help promote the harmonious interaction of our sensory and motor systems. It is important that the training is motivating and varied. Great aids such as the TOGU Brasil, the Dynair Ball Cushion or the Redondo Ball can be used here and bring additional fun and variety to the training." Gabriele Fastner; State certified gymnastics teacher Technical data:Measurements: approx. 18 cm, 22 cm and 26 cmWeight: approx. 150 gLoad capacity: approx. 120 kg when exercising lying down Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information here.Trainings ChartInstructions for use

For challenging Pilates exercises. Design by Christin Kuhnert. Extra soft and large with 30 cm diameter.From our category "Piloga" The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth.   Technical details:- Size: 30 cm diameter- Max. load: 120 kg (during lying exercises)- Weight: ca. 0,4 kg - made in Germany -

Gym ball XXL with approx. 100 cm / 95 cm or 85 cm diameter! Original ABS® safety made in Germany - The airbag for your big ballCan promote the play instinct of the horse. The ball is characterized by a very stable material. It is therefore very resistant and durable.Horse football: Due to its size and durability, the horse can push it ideally in front of him. This allows for a dynamic group game with opposing teams. This is fun for the horse as well as the rider, as teamwork and skill are required.Air-filled and burst-proof due to the anti-burst material. The Crylon material is odourless and very durable(up to 250 kg / space safety guarantee 45 kg). The product is latex-free.Technical data:Material: CrylonSize: 85 cm, 95 cm, 100 cmColours:blue-purple, ruby red, orangePlease note: It is not suitable as a toy.

The Touch Ball - made in Germany - with its round nubs gently stimulates the blood circulation and is ideal for users with sensitive or easily irritated perception through the skin. Air regulation via the integrated valve allows the internal pressure to be additionally adjusted to the needs of the individual user. Children love the Touch Ball because it is easy to grip and catch.It is available in five different sizes:sizes:8 cm = yellow9 cm = red10 cm = blue16 cm = red, blue, yellow18 cm = pink, purple Suitable for therapy and training for animals. Technical data:Material: Ruton